Zumba? OMG – Mama O! This addictive workout is a combination of dance and fitness moves with a high-energy playlist. This powerful exercise will get you moving, burn your calories and is guaranteed to give you a blast. Just like us, you will have a great time too!
This fitness programme is a global phenomenon that originates from Colombia and has arrived in Moka since November 2019! The complimentary sessions hosted by Moka’mwad attract over 200 participants every week at the Telfair Amphitheatre. They are led by Benjamin Lekh, a certified Zumba instructor. Each session will allow you to move to new rhythms, and you can even bring your family: it’s a great activity for all ages!
Then what are you waiting for?
Give it a try with one of our two first-come first-served options:
- On Mondays from 5.30pm to 6.30pm to help get you ready to tackle the week ahead
- On Saturdays from 7.45am to 8.45am to unwind and kick-start the weekend in style!
But watch out, beginners quickly become regulars. Ala nou dir twa – Don’t say that we didn’t tell you so!